Sun-like penetrating heat that warms the body from the inside out. Sessions starting at 15 minutes in our Bluetooth-enabled sauna. Relax, detox and get to feeling your very best.
๐ฅ Bluetooth-enabled ยท 15+ min
Unlike a traditional sauna that just heats the air, infrared warms your body directly with sun-like penetrating heat. Sessions start at just 15 minutes in our Bluetooth-enabled room. Set the mood and let the heat do the work.
Boosted circulation supports a clearer, healthier complexion.
A deep, purifying sweat helps the body release what it doesn't need.
The body works to cool itself, burning energy in the process.
Gentle heat stress supports a healthy, active heart.
Penetrating warmth soothes aching muscles and stiff joints.
Infrared supports the body's natural recovery processes.
Warmth opens the vascular system and gets blood moving.
Leave recharged, restored and ready for what's next.
Safe & gentle
Infrared saunas operate at lower, more comfortable air temperatures than traditional saunas while delivering deeper benefits. Sessions are short and fully in your control. If you have a medical condition or are pregnant, we recommend checking with your physician first. Our team is happy to help you start slow.
Sessions start at 15 minutes. Many members build up to 30โ45 minutes as they get comfortable with the heat.
Just yourself and plenty of water to stay hydrated. Our room is Bluetooth-enabled so you can play your own music.
Yes! The sauna connects to our cold plunge for the signature Fire & Ice contrast experience.