Right on New York Avenue in the heart of Huntington, iStretch Plus brings assisted stretching, XL cold plunge, infrared sauna and cupping together under one roof. The complete Fire & Ice recovery experience, minutes from wherever you are in town.
Four science-backed modalities designed to help you unlock freedom of movement, reduce pain and recover faster, whether you're an elite athlete or just getting started.
One-on-one, practitioner-guided stretching to unlock mobility, reduce injury risk and decrease pain.
Learn more →
Temperatures as low as 39°F in a private room. The full-body benefits are felt immediately.
Learn more →
Sun-like penetrating heat in a Bluetooth-enabled room. Sessions starting at just 15 minutes.
Learn more →
Suction-based therapy that loosens, oxygenates and heals even the tightest of muscles.
Learn more →
More than 'just for athletes'
Coming from a wide range of experiences, our team of experts will help you unlock freedom of movement. You don't have to be an athlete to increase your flexibility, reduce injury risk and decrease pain.
🔥 Fire & Ice ❄️
Our cold plunge is connected directly to the sauna, so you can move seamlessly between the hottest and coolest recovery modalities. Alternating heat and cold flushes the body, boosts circulation and leaves you feeling completely renewed.
Step into our Huntington facility and see the experience for yourself.
Real results from real members. Here's what the community is saying.
Verified reviews from real iStretch Plus members across Long Island.
Not at all. Most people who walk through the door aren’t athletes, they’re just someone whose back, hips, or shoulders don’t move the way they used to. Every session is built around where your body is today, not where you think it should be.
A short conversation about what’s bothering you or what you’re hoping to feel better at, then a session built around that. No pressure, no hard sell, just a chance to try it and see how your body responds.
Comfortable athletic or stretch-friendly clothing for stretching sessions, and swimwear for cold plunge or sauna. Towels and a private changing area are provided.
Pricing depends on which service and how often you plan to come in. Single sessions, multi-session packages, and monthly memberships are all available — reach out and we’ll help you find the option that fits your goals and your budget.
The gift of recovery. Perfect for the athlete, the busy parent or anyone who deserves to feel their best.
Buy a Gift Card
Make recovery a habit. Flexible monthly memberships and multi-session packages for every routine.
Join NowiStretch Plus sits right on New York Avenue in the heart of Huntington Village, surrounded by everything that makes the town special. Warm up or wind down with a walk through Heckscher Park, take in a show at The Paramount, or explore the galleries at the Heckscher Museum of Art, all just minutes from our door.
Whether you're coming from the shops on Main Street, the marina at Huntington Harbor, or one of the neighborhoods off Route 25A, recovery is never far. Easy access and a full Fire & Ice menu waiting when you arrive.
You'll find us right in the heart of Huntington on New York Avenue, steps from the Village. Free to stop in, call or text any time.